23rd of September 2018

Protect Your Immune System Naturally This Winter


Autumn is well and truly upon us…

I love Autumn more than summer, it’s my favourite time of year.

It’s the best mountain biking weather for me, not too hot and not too cold. The smell in the air is crisp and fresh, and I can almost smell Christmas coming I’m sure…

But we live in the UK right, it can often rain a lot here, and  if we didn’t just go out and make the most of it, what would we do??

 My family and I are outdoorsy people (at least my husband and I are, and our kids have no choice to be )

It rained a lot this weekend and it got colder!
Did you notice?

I don’t want me or my family to get sick but equally staying in like couch potato’s isn’t healthy mentally or physically for us either… so what do you do?

Onguard yourself up that’s what!

Protect yourself with our fabulous protective blend OnGuard (does what it says on the tin) Here’s a breakdown:

OnGuards primary benefits include:

  • Supports healthy immune and respiratory function*

  • Protects against environmental threats*

  • Supports the body’s natural antioxidant defences

  • Promotes healthy circulation

  • Energizing and uplifting aroma

The essential oils that make up
OnGuard are:

Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils.

NOTE – OnGuard is not only great for physical protection but also excellent for forming an emotional protective layer if needed too.

I drink OnGuard everyday and also use it as a mouth wash to keep my teeth and gums healthy, and my immunity strong.( I hate getting sick! So I always make sure to do everything I can to keep my immunity as strong as possible.)

I also put some in water and soak chopped up apples in the water and oil for my children.

They love it! it makes the perfect healthy snack.

On this occasion though I sensed we needed a little extra protection so I also lathered some with fractionated coconut oil over our chests and throats.


Feeling fabulous we headed off in the pouring rain for our bike ride.

We did actually manage to have a ball and ended up after our ride back at our local pub in front of  a log burning fire to enjoy some hearty steaming hot wholesome food. 

That makes for the perfect weekend I think.

Would you agree?

If you want to protect yourself and your families Immune system with some OnGuard essential oil blend, you can click here

Or, as I know it can feel over-whelming when you first want to get started using essential oils, you can contact me here so we can have a quick chat and I can help. 

FREE mp3 guided meditation exercise